The alkaline drinking water hype is based on the idea that alkaline can balance a body’s pH, and thus prevent disease in the human body. There are also claims that alkaline additives and ionized water tastes better, makes food taste better, assists vitamin and antioxidant absorption, and generally helps the body digest food more efficiently. But where is the proof? People living in the western U.S. generally consume more alkalized water than in the east states, but do not benefits from lower rates of the diseases that easterners have to deal with. There is no standard proof that ionized water to produce alkaline actually protects your body from anything. The human body is remarkably efficient at maintaining pH balance and does not need outside help. However, it is also no evidence of alkaline poisoning from water. Alkaline water may not be helpful, but it is probably not harmful.

Why Have These Claims Been Made?

If ionized water is not actually a health benefit, then why do so many companies continue to promote and praise alkaline water? Conversely, why do so many people claim that you can receive alkaline poisoning from water? These are two instances of misrepresentation of information to promote certain motives. A smart consumer needs to be careful with his/her money, and check references and backgrounds of companies that make certain claims. Even if companies present data from research, you can’t be sure that they haven’t skewed the results to support whatever claim they are trying to make. Companies will ultimately use statistical data to support their product. Most of the time misrepresentation comes from leaving out pertinent information that can help a person interpret the data. People who claim that alkaline water is a cure-all don’t have scientifically sound research to back up their claims. Also, those who make the claim that you can receive alkaline poisoning from water do not have sound evidence to back them up either. What we are left with is a load of information without enough perspective to understand the truth.

It sounds easy to do something as simple as changing your water filter to promote good health and prevent disease, but the truth is that it really takes a change in diet, exercise, and general habits to enjoy good health. Making a simple change is preferable to a whole lifestyle change, but lifestyle changes actually have scientific research to back up claims. People who eat a well-balanced, antioxidant rich diet low in fats and preservatives, exercise regularly, and have health social connections tend to live longer, healthier lives. This information is backed up by many years of research and analyzed data, and has been agreed upon by the scientific community. Working to achieve this sort of lifestyle isn’t often easy, and sometimes not fun at first, but it pays off in the end. Changing your water filtration system won’t do much for you.

Makers of water ionizers and water purification filters advertise that their products remove a variety of tap water contaminants. Their studies indicate any alkaline water risks would only occur at pH levels above 10. Those waters are good for cleaning, not drinking. In fact, they claim that alkaline water is healthy, promoting better physical health in man, plants, and animals because it carries more oxygen molecules, thus helping to reduce free radicals which cause harm. Highly acid water is the risky water because it allows less oxygen into the body which aids growth of bacteria and germs, etc. In Japan, studies have shown that highly acid water used on crops not only avoids the use of dangerous chemicals, but also kills plant pests such as mold. Acid water in the ground helps plants suck nutrients from the soil. This runs counter to common thought that acid rain is bad, apparently is it only bad for human and animal/fish life, but good for plant life. Acid water with a pH level of between 6 and 4 should be used not for drinking, but for beauty, pet coat care, some food cooking and freezing, and cleaning. Heavily acid water, with pH levels below 2.7, is good not for drinking but for disinfecting, hygiene and preventing food poisoning.

When separated by electrolysis, normal tap water becomes acid water and alkaline water. Spraying plants with alkaline water promotes healthy plant growth. Drinking alkaline water is said to be healthy, allowing better sleep, and assisting the body in fighting toxins with its antioxidant properties. Antioxidant because the alkaline water has more oxygen, and the higher oxygen aids the body in its fight against free radicals that cause disease, aging, and so on, according to publications from water purifier companies. But, in view of the above cautions regarding alkaline water risks where the pH level is above 10, some attention needs to be paid to drinking water pH levels.

Like many situations in life, moderation seems to be the rule with drinking water. There is evidence that persons living at higher altitudes live longer, for reasons including the higher alkaline quality of their mountain water. Air, food, different stresses on the body may be less at higher elevations. Beyond moving to the mountains, it would seem proper to keep an eye on drinking water pH levels and strive to filter tap water towards the alkaline side. It also appears that alkaline trends are less dangerous to humans than acid trends in water quality.

Water undergoes a scientific process to become alkalized, micro-clustered and ionized. This process occurs within the actual ionizers. This is a unit that is attached to your kitchen water supply and will dispense ionized water at the touch of a button. The unit is easy to attach and the benefits it will provide you with are immeasurable. The water enters the water ionizer chamber and undergoes the process of electrolysis or ionization. This process causes approximately 70% of the water flowing into the ionizer to become OH- , which is alkaline water. The other approximately 30% of the water is converted to OH+ , which is acidic water. The acidic water can be collected and utilized around the house and used on plants, while the alkaline water is for drinking and cooking.

Alkaline water, produced by the water ionizer, helps to enhance the taste of food cooked in it and it enhances all the natural benefits of drinking water. Ionization also changes the molecular structure of water, leaving it with just 6 or 7 molecules per cluster as opposed to the average 12 or 13. This allows our body to become hydrated more quickly. This faster hydration helps to regulate our temperature. The alkalinity of the water can help to move our body’s pH level closer to the level that it should be.

The additional hydration of water from water ionizers can also help the digestion system to digest our food better and help our waste removal system to function better by helping the organs to function more efficiently. This allows the body to get rid of more toxins in our body, which can leave us healthier and can help us to lose weight as the high intake of ionized water has been linked to the gradual decrease in fatty deposits in the body.

A water ionizer is a good investment to make because it can eliminate the contaminants from the water flowing into your house, while also ensuring all the valuable minerals are still passed through to you. The unit is small and easy to use and the investment you make in will be repaid many times over in the benefits you receive by drinking this improved water.

About the Author

All water ionizer information has been researched and written by Juliette Pickup
Water Ionizers

Not all water is created equal and because water is vital to our bodies and for our health, we recommend drinking the best water available. Typically bottled and filtered water is better than drinking tap water. Distilled water is not recommended because everything has been taken out of it - including the minerals. It is essentially dead water because it has no life in it. The best water for your health is Alkaline Water. A water ionizer takes regular tap water and purifies and alkalizes it to create Alkaline Water. Before we explain the many health benefits of a water ionizer and the “miracle” water it creates, let’s first explain the concept of alkaline water and how it affects our body.

Better Health with a Water Ionizer

Regardless if you eat an apple or a veggie casserole, all food generates waste. This waste is then removed from our body through our skin and when we eliminate. The problem is that many times our body can not get rid of all the waste it produces. This is due to several things including our dietary habits, stress, and our inability to properly digest our food. This acid waste builds up in our systems and show up in the form of i.e. cholesterol, kidney stones and arterial plaque. It also causes premature aging and disease. To help our bodies get rid of these wastes its imperative to decrease our intake of acidic foods such as coffee, alcohol, soft drinks and sugar and increase our consumption of alkaline foods like fresh fruits and vegetables, green drinks and alkaline water. The pH scale measures the acidity or alkalinity of a substance. The scale ranges from 0 (pure acid) to 14 (pure alkaline) with 7 being neutral. In our blood we have substances which aid in stabilizing our blood pH called alkaline reserves or buffers. The blood pH must remain at a constant rate of 7.36. If the blood becomes too acidic the alkaline reserves will immediately raise the pH in order to maintain the blood pH at 7.36. These alkaline reserves consist of bicarbonates and we need these bicarbonates to get rid of the acid waste our body produces. If we don’t have a sufficient amount of bicarbonates in our blood our health will be compromised and we won’t be able to get rid of the acid waste from our body resulting in cholesterol, premature aging, kidney stones, etc..

Why do you need a water ionizer?

A Water Ionizer converts tap water to strong alkaline water with a high pH. By using a water ionizer and drinking alkaline water, you will increase the amount of bicarbonates which help our bodies get rid of acidic waste.Alkaline water is more easily absorbed into the body tissues because it has smaller water clusters, with only 5-6 molecules and is in a hexagonal shape.Regular tap water has about 10-13 molecules with an irregular shape, making it more difficult for the body to absorb. As a result, alkaline water from a water ionizer is 6 times more hydrating than regular water, offering improved detoxification and health benefits.Alkaline Water will also increase your energy. It is rich in oxygen and will increase the amount of oxygen in the blood. This additional oxygen has antioxidant properties and helps to neutralize free radicals.Water Ionizers are proven to treat fungal disease, skin conditions like eczema, psoriasis, rashes, and acne. A water ionizer can help high blood pressure, burns, wounds, blisters, insect bites, cold sores, gallstones, kidney stones, gout, and dandruff. Ionized, alkaline water helps treat conditions such as osteoporosis, arthritis, headaches, muscle pain and relief from the effects of cancer treatment.

What is a Water Ionizer and how does it Work?

A water ionizer is a small appliance that typically sits on your counter, connected to your kitchen faucet. A special attachment redirects tap water from the faucet to the water ionizer. As the water moves through the water ionizer it is filtered through the activated charcoal. From there it passes into a chamber equipped with platinum coated titanium electrodes. This is where electrolysis takes place - the most important part of the process. During this process the water ionizer splits the water into 2 flows, alkaline water and acidic water, both offering incredible health benefits. The alkaline water comes out of the faucet in the sink - ready to drink! A separate hose coming from the water ionizer sits in the sink releases acidic (oxidized) water. This acidic water is excellent for sterilizing, washing hands, treating minor wounds and burns and insect bits. It destroys over 99% of bacteria, including E-Coli.A water ionizer turns ordinary tap water into strong alkaline water with a high pH. It is a powerful antioxidant with antiaging properties and help to treat disease and many health problems. One of the best things you can do for your health is use a water ionizer and drink more water. After all, nothing is more important than your health.

DISCLAIMER: The information in this article is intended for educational purposes only. The author of this article is not a medically trained physician; therefore, any theories or suggestions put forward are intended to supplement and not replace the advice of medically or legally trained professionals. All matters concerning your health require medical supervision. Please ensure that you consult your doctor prior to adopting any suggestions put forward by e-Smart Living, as well as about any condition that may require medical diagnosis or medical attention. E-Smart Living is not responsible in any manner whatsoever for any injury sustained either directly or indirectly from information put forward in this article.

About the Author

Shelley Moore has spent over 15 years in the health and wellness industry. She is a certified Personal Trainer and Health and Wellness Specialist.Her website www.e-smartliving.com provides healthy, safe home products that help people lead a life full of energy and vitality.

2. Have Increased Energy with Alkaline Water. Alkaline water from a water ionizer has increased oxygen because it has it has more hydroxyl (OH-) molecules than in regular water. By drinking alkaline water you will increase the oxygen in your blood and notice your energy levels escalate!

3. Lose Weight with Alkaline Water. You may not be overweight but over acid. Your blood pH must remain at a constant rate of 7.36, which is slightly alkaline. If the blood becomes too acidic the alkaline reserves will immediately work to raise the pH. However if there is too much acid in your system, the body will hold onto any extra weight in order to protect itself from the excess acid. Our bodies are made up of 70% water and our diet should reflect this. By restoring your acid-alkaline balance you can lose excess weight.

4. Reduce the Risk of Osteoporosis with Alkaline Water. Have you ever noticed that some people tend to shrink when they get older? When you live an acid lifestyle your body will use your alkaline reserves to neutralize the acid and safely remove it from the body. Once your body has depleted your alkaline reserves you force the body to borrow alkaline minerals including potassium, magnesium and calcium from vital organs and bones. If it does this continuously your bones will get weaker and weaker and you will lose mass. People shrink because they have too much acid in their system.

5. Alkaline Water can help rid the body of Candida. In the yeast state, Candida is a non-invasive, sugar-fermenting organism. A healthy person’s immune system is designed to manage Candida and “friendly” bacteria. However, if conditions for yeast proliferation occur, for example a diet high in sugar and/or an improper pH in the digestive system, the number of friendly bacteria is decreased in relation to a number of Candida. This leaves the immune system in a weakened condition. Candida and yeast thrive in an acidic environment so it is imperative to create an alkaline environment. Drinking alkaline water will increase your blood pH level to assist your immune system in fighting off Candida.

6. Decrease Joint Pains and Arthritis with Alkaline Water. The aches and pains in our body are most often a build up of acid. Alkaline water has strong antioxidant properties and is able to neutralize free radicals due to its excess of hydroxyl molecules, which have an overabundance of electrons. These extra electrons can be used to neutralize free radicals and block the damage of oxidation.

7. Look Younger when Drinking Alkaline Water. Alkaline water has antiaging properties and will prevent premature aging. Water Ionizers are also excellent for skin conditions such as eczema, acne and psoriasis. One interesting aspect of human aging is that even if we are drinking enough water our body cells become dehydrated with age. The smaller water clusters that alkaline water offers can help hydrate our body cells more efficiently.

8. Decrease Frequency of Colds, Flu’s and Infections with a Alkaline Water. Over acidity can become a dangerous condition that weakens all body systems and creates an internal environment that is more conducive to disease. When excess acids must be neutralized, our alkaline reserves are depleted leaving the body in a weakened state. Alkaline water can help maintain adequate alkaline reserves to meet emergency demands.

9. Decrease the Risk of Cancer by Drinking Alkaline Water. Cancer and other degenerative diseases develop in a body that is overly acidic. When in a compromising environment, cells that were once healthy will adapt to the environment and become unhealthy cells. Many holistic doctors consider a properly balanced diet and a healthy acid alkaline balance to be an important to optimal health and preventing disease such as cancer. Drinking alkaline water will help neutralize the acidic wastes we have built up in the body and restore the body to its slightly alkaline state. This is the optimal conditional to maintain excellent health and prevent disease.

10. Increase Cardiovascular Health with Alkaline Water. Acid waste builds up in our systems because of poor dietary habits, stress and our inability to properly digest our food. This acid waste can show up in the form of diabetes, cholesterol, kidney stones and arterial plaque. A water ionizer and drinking alkaline water can help our bodies get rid of acidic wastes.

DISCLAIMER: The information in this article is intended for educational purposes only. The author of this article is not a medically trained physician; therefore, any theories or suggestions put forward are intended to supplement and not replace the advice of medically or legally trained professionals. All matters concerning your health require medical supervision. Please ensure that you consult your doctor prior to adopting any suggestions put forward by e-Smart Living, as well as about any condition that may require medical diagnosis or medical attention. E-Smart Living is not responsible in any manner whatsoever for any injury sustained either directly or indirectly from information put forward in this article

About the Author

Dimitri Svolos is a Chemical engineer, a Certified Personal Trainer and Health and Wellness Specialist. He has traveled extensively, studying alternative forms of medicine and ancient healing method. His website .e-smartliving.com provides healthy, safe home products that help people lead a life full of energy and vitality.

The cause of acidity is the imbalance in alkaline-acid level in body fluids. The cure is drinking of alkaline water to restore the balance.

The human body does possess a self-regulatory mechanism through some proteins, minerals and kidney and lung functions. Even through breathing, we inhale alkaline oxygen and exhale acidic carbon dioxide.

Forgive us our excesses

But our food habits are not exactly tuned to keep the balance in our system. French fries, carbonated beverages, alcohol, coffee, refined sugar or flour, high protein meat / dairy products, all of which we enjoy so much create residues of acid which the body cells cannot handle.

Stress, worries, tensions, illnesses and extremely demanding physical exercises add to secretion of acids upsetting the balance. When acidity level in the body rises abnormally, the body becomes a playground for bacteria that attack cells and leave behind toxins. An overload of toxins in the body again weakens its resistance to diseases and hastens the ageing process.

The pH indicators

Science has invented a scale to gauge the alkaline-acid balance in the human body. It is known as ” pH”. It has nothing to do with photography. It is derived from the French “Pouvoire Hydrogene” an indicator of hydrogen ion activity. It employs a count of 1 to 14. At 1 is the highest acidity level, 7 is the state of balance (neutral) and 14 is the highest alkaline level.

Our entire body structure seems to be floating in water, considering that more than seventy percent of it is composed of water. We need to drink at least 3-4 litres of alkaline water daily to replenish the losses and to ensure that all acid is neutralized and that there is enough water to carry nutrients and minerals to the cells.

All this focuses on the need to use alkaline drinking water for our daily consumption. Doctors advise an alkaline level of pH 9 to 10 in the water that we drink.

What happens in a water ionizer?

The first part of the process eliminates a major portion of both organic and inorganic contaminants. This is done using silver impregnated carbon to make sure that the filtration process eradicates as many harmful compounds as possible, leaving a water that is filtered ready for ionization.

The water ionizer then ionizes the water in a compartment that contains a number of electrodes that are negatively charged, which attracts the positive ions in your water. This water is loaded with negative ions, therefore turning it into alkaline water, which has wide ranging health benefits. Alkaline ionized water is very beneficial and healthy for us because it assists our body’s pH to gradually move down to the optimal pH, which is a little alkaline. Among many other benefits, increased alkalinity of the water assists the body to eliminate toxins that accumulate within our body. Four streams of water for your use There are well known brands like Aquasana water filters that have kitchen countertop and whole house models besides a shower filter model. If you wish, you could go in for alkaline water machines that break up your tap water into four streams. 1. An Alkaline based drinking water · This causes an antioxidant effect and eliminates disease causing toxins (free radicals) · helps with acidosis type conditions · helps balance an acidic diet 2. An astringent water · great for hair and skin care 3. A strong acidic water · powerful antimicrobial water

4. A Strong Alkaline water · great for cleaning and removing organic matter from surfaces Ode to alkaline water Man pollutes water and water machines restore it to health and gift it to man again. Today your health depends on them. If John Keats were alive today, he would have forgotten his wine and sung, a la Ode to the Nightingale, ” Oh, for a draught of crystalline drink, from a beaker full of alkaline water, with beaded bubbles winking at the brim…”

Resources: http://www.vitality4lifeshop.com.au; http://www.aquasana.com.au; http://www.waterfiltercomparisons.com.au

About the Author

A.P.Durai, after his retirement from the Indian Police Service, is a full time worker of a worldwide spiritual organisation which trains spiritual seekers in meditation. He is himself an authorised trainer in meditation. Having been the Director of the National Police Academy in India, he often lectures to police officers under training on holistic development. He is deeply interested in human development and transformation through a spiritual approach.

1. Dr Lower: “Ionized water is nothing more than sales fiction; the term is meaningless to chemists.”

Response: Not true - Ionized Water is an emerging science. In 10 years time Ionized Alkaline and Acid water based systems will be common in most homes.

Sanyo has announced a washing machine that uses ionized water that will not require any washing powder. Think of the potential benefits.

In the UK, High Street Chemists do stock Ionized water in bottles and some promote water ionizers.

2. Dr Lower: “Most water that is fit for drinking is too un-conductive to undergo significant electrolysis.”

Response: No true. Test ionized water for yourself using litmus paper or a pH meter and you will see for yourself. 3. Dr Lower: “Groundwater containing metal ions such as calcium and magnesium can be rendered slightly alkaline by electrolysis, but after it hits the highly acidic gastric fluid in the stomach, its alkalinity is gone”

Response: Virtually all tap water contains ions, that’s why Water Ionizers work in 99% of household water supplies. Water ionization separates the positive (acid) and negative (alkaline) ions present in the water. In the UK well over 70% of the drinking water is Groundwater.

The stomach produces gastric juices on demand depending on the food you eat. It is a scientific fact that the stomach does not have a pouch to store the hydrochloric acids!

Clinical studies have shown conclusively that the body is able to assimilate the minerals from alkaline ionized waters.

4. Dr Lower: “Pure water can never be alkaline or acidic, nor can it be made so by electrolysis….pure water can be considered to be ion-free, as evidenced by the fact that it will not conduct an electric current.”

Response: Not true. What I assume Dr Lower means is that pure distilled H2O is neutral, but chemically pure H2O does not exist in nature. Even when you make distilled water it soon absorbs atmospheric gases and its pH becomes slightly acidic. Chemically pure H2O is not pure water, but an artificially created substance - it does not have any ions and cannot conduct electricity. But such water does not occur anywhere outside the chemistry lab.

Try telling an electrician that tap water doesn’t conduct electricity, so you can pour it on electric power sockets!

5. Dr Lower: “The claims about the health benefits of drinking alkaline water are not supported by credible scientific evidence”

Health benefits are difficult to quantify with any natural substance like clean water, fresh air or live food. But this does not mean that there are no health benefits. Common sense tells us that good clean water would be more beneficial for our health then dirty, poisoned water. Pure natural water from high altitude mountain springs and glaciers is alkaline water with pH around 8.

If you were to go to the Alps and live there, you’d find after several months an improvement in your general health.

Researchers that have looked at the heath of high mountain people have traced it to the local water that they are drinking and the fresh air.

There is plenty of credible evidence to suggest there are some benefits from alkaline water - seek and you shall find. Our clinical studies section lists abstracts from some 100+ published scientific papers.

Is not one of them even a teeny, weenie bit credible Professor?

Do we need something labeled as ‘credible scientific evidence’ to know that clean water or clean air or clean food is good for our health? Isn’t a little common sense enough?

I would be very interested in any evidence (credible or incredible, published or not published) that pure, unpolluted water is NOT good for your health, and polluted water is.

Take 2 glasses of water, one tap water which has chlorine, fluoride, female sex hormones and 100’s of other toxic substances in it; the other glass has the same water, but with all those poisons taken out of it.

Which would be better for your health?

Do you need credible scientific double blind studies published in prestigious journals to prove that drinking toxic sludge is NOT good for your health before you stop drinking it?

Who decides what is credible?

Surely if world renowned experts like Dr Gabriel Cousin’s, Daniel Reid, Sang Whang, Deepak Chopra, Tony Robbins, Ray Kurzweil, Dr Terry Grossman, Dr Theodore Baroody, Dr Sherry Rodgers, Dr Susan Lark, Dr Robert Young and countless others worldwide are drinking alkaline water and recommending that you should drink it too, then it’s worth considering?

Do these people have anything to do with water ionizer manufacturers?

Do they benefit in any way from the water that you drink in your home?

Do you really think that these people are snake oil peddlers?

Could it be that these experts are giving honest advice, based on their personal experience?

SUMMARY

Water Ionizers, particularly from established manufacturers like Jupiter Science/Royal Water do work as per the device specifications, and this can be easily tested using simple measuring devices like pH and ORP meters.

The question of the health benefits is not so easily resolved, but certainly there is no harm from drinking water that has all the poisons and acid molecules taken out of it.

About the Author

James Khan is a holistic therapist. He edits Glowing-Health.com that promotes Jupiter Water Ionizers, Alkaline Water, FIR Sauna, Greens, Raw Foods and Juices to help you get healthy, lose weight, stop cancer, beat diabetes and build bones.

Email: info@glowing-health.com

Reverse osmosis water filters are very popular and readily available. They can be installed as under-counter models, or even as a whole house water filter. Originally invented to clean salt water, reverse osmosis works by using water pressure to force water through a membrane, allowing only molecules that are small enough to pass through, thus blocking contaminants. Sediments such as iron, lead, mercury and copper are easily blocked, as are bacteria and viruses. Chlorine molecules also cannot pass through the membrane.

There are two main drawbacks to the reverse osmosis system. First, the process wastes a lot of water by needing a higher ratio of unfiltered to filtered water in order to ‘push’ the molecules through the membrane. The general ratio is 4:1. That means a lot of water is simply going down the drain.

Second, the reverse osmosis process strips the water of important minerals. Drinking ’soft’ water that is free of minerals is not considered a good health practice. If you are taking a lot of extra vitamin and mineral supplements, however, this may not be of much concern.

The real advantage to a reverse osmosis water filter is that it requires very little maintenance, with only the occasional cleaning of the membrane.

2. Activated Carbon Water Filter

Activated Carbon, also known as activated charcoal, is a very common filtering system. Active carbon works by binding contaminants to its surface. The surface area in active carbon is massive for its small size, since it contains millions of tiny nooks and crannies. However, the binding process does eventually ‘fill’ the surface, and the filters will require changing.

The main advantage of activated carbon is that it is readily available, can be held in a small cartridge, wastes no water, and is relatively inexpensive.

The main disadvantages are that the filters need to be changed regularly, and if improperly maintained, can become moldy. Shower filters, in particular, which are exposed to a lot of hot water, can break down the active carbon filter, and become useless at filtration, or worse, a breeding ground for mold. Proper use and regular replacement of filters will prevent this problem from occurring.

3. Ceramic Water Filter

Ceramic filters are made of the fossilized remains of ancient sea life. They are an excellent filter of larger sediments, and of most bacteria and viruses, while still allowing minerals to pass through. Ceramic filters are often used in outdoor filter systems, where the main concern is filtering out pathogens, and not chemicals. Ceramic filters do not filter out chlorine, and when used in a home filter system, are usually combined with another form of filter to achieve that result.

Other Water Filter Systems

Beyond the main three there are several other types of filters that the researching homeowner may come across:

Ultraviolet water filters bombard the water that passes through with ultraviolet rays, killing all pathogens. Excellent at disinfecting water, Ultraviolet does not filter out sediments or chemicals.

Ionizing water filters separate alkaline from acid in the water, and provide both. Many people report health benefits of drinking alkaline water, and ionizer filters are used frequently in hospitals and health clinics.

KDF water filters use a brass alloy that creates a galvanic action which breaks down chlorine. These are very useful in shower heads, since the copper and zinc in the alloy actually works better at higher temperatures.

Navigating the confusing world of water filter options can seem quite daunting to the homeowner. But armed with this basic understanding of the different filtering methods available, you are now two steps closer to choosing the right filter for your home and beginning to enjoy the many health benefits a home water filter brings.

About the Author

For more information on water filters and other healthy home options, please visit:
HealthyHomeFacts.com.

Brent Craig is an author and journalist with a dedicated interest in Healthy Home issues.

MAKING ALKALINE WATER

Most people are not able to buy alkaline water at their local supermarket or grocery store. You have to make it yourself. It’s not difficult. Basically you can either add alkaline drops to regular water or you can have a water ionizer do it for you. Alkaline drops can be purchased via the Internet and delivered to you, search alkaline water drops, or alkaline drops.

Ionizers are easily installed to your faucet (tap). Most people will not need a plumber or next door neighbour. The ionizers of course cost more, but the water they produce is cheaper over time, say the manufacturers of one leading brand, than buying bottled water of various kinds. So it will pay in the end to think long term and fork out more cash. For a quality ionizer expect to pay from US$769 to US$2,495 for a top-of-the-range-model. (These are U.S. prices. Prices will vary in other countries). You also need to replace the ionizer’s biostone filter about every nine months. Filters cost from US$55 to US$85. The ionizer may last up to 20 years.

IONIZERS ARE BETTER THAN DROPS

As well as being cheaper than drops, ionizers can be adjusted to produce a water pH of a specific value more accurately. Set it to pH 8.5 or pH 9.0 for example. They can also produce purified water and leave you with acidic water, which has its uses. Moreover, the best water ionizers adjust for the overall quality of water supply input. By so doing, they produce a correct pH level, irrespective of water supply quality, water pressure and flow rate.

After a period of drinking alkaline water your body pH should rise. How will you know? Saliva pH can be tested with pH test strips (search pH test strips or pH stix). Your saliva pH is a good indication of your body’s pH levels. Make sure you follow the manufacturer’s instructions for using them carefully. Record numbers and watch for trend changes over time. A few tests are not enough.

ALKALINE WATER TESTIMONIALS

Testimonials from delighted former gout sufferers can be found in many places on the Internet. Unfortunately they are not everything for every gout sufferer because gout is a complicated, still not wholly understood disease, and because what works for one sufferer may not work for others.

Moreover, however sincerely meant, and truthfully stated, testimonials may not be accurate in the long term because gout can go into remission and lie low for a long period before flaring up again. On the other hand there are testimonials from people who have not had a gout attack for 1-2 years or more, and this probably indicates a cure has been achieved.

Testimonials from gout sufferers, (one is a doctor), about the value of alkaline water can be read at http://www.ionizers.org/alkalife-testimonials.html and at http://www.waterionizer.org/site/898596/page/443030#33

Hopefully these indicate that the theory has indeed shaken hands with the practice, and the rejoicing is happily justified. Most gout sufferers hope for a natural remedy for gout. Taking account of pH is part of natural gout treatment.

NB. The contents of this article contain medical information, not medical advice. Please always discuss gout remedies with your doctor or other health care professional before implementing any treatment.

About the Author

John Mepham has spent much time researching gout. His best tip for curing gout naturally? Get to your ideal weight whatever the sacrifices may be. Learn more about natural gout treatment and natural remedies for gout at www.gout-smashers-guide.com It’s an e-book with an emphasis on natural gout treatment.